Projects 

Tesco Bags of Help Covid-19

 

Through donations, fundraising and dedicating 10% of successful bids we have been able to run our Low Cost Clinic and Complementary Health and Pain Clinic for people living with long term health conditions, disabilities and their carers. For children with disabilities and over 70s we have provided this for free. Currently we have been unable to see any of our long standing beneficiaries nor accept any new beneficiaries for face to face sessions.  This fund has helped us to be able to offer:

 

20 FREE virtual sessions - 1 hour each (zoom or telephone can be used) to those in need, dealing with long term mental or physical issues, to talk to one of our facilitators/therapists about how to manage on a daily basis

 

They are likely to go very fast, so if you are in need, or you know someone in need of help, please contact us asap.

 

Neighbourhood Communities Development Partnership - Wellbeing and Employability Project

We are pleased to be able to get involved on the front line, being the lead organisation and working in collaboration with Evelyn Community Food Store to assist them in getting much needed food parcels to those in need at this time. We are also working in collaboration with We Matter UK; Good Heart Social Club and Plot Coffee all locally based in Deptford and Evelyn wards, Lewisham. We will see how this project develops according to the current crisis and adapt accordingly to meet local needs.

Clarion Futures project

 

 

 

 

 

 

 

 

 

 

 

 

Clarion Futures in collaboration with Clarion Housing has approved a fund to run our Healthy Living project with them 2020/2021. This will be for their residents, mainly the over 50's, especially carers and cared for; those living with long term and chronic conditions. We look forward to starting this project as soon as we can (due to coronavirus this has been postponed).

Healthy Living for over 55's

This project has been postponed due to coronavirus. We hope to continue as soon as possible. This project is sponsored by Phoenix Community Chest and is for all Phoenix Community Housing residents.  We have delivered over 28 sessions at Haskins Hall; Hazlehurst Court and Grovehill Court. We are currently doing some 1-2-1's to those who need extra services as well as at various locations including Haskins Hall and also Hazelhurst Court, Beckenham Hill Rd, SE6 3AQ. See latest posters above, you can drop in for free (Phoenix residents) for complementary health sessions, so do let your neighbours know as there has been some great feedback!

 

The Healthy Living project is for residents over 55 years old; carers or cared for and those dealing with long term health conditions. To improve their social life, their physical, mental & emotional well being as well as help to keep them stay mobile and active for longer, by providing health and well being mental and physical therapies.   

 

Well Being group sessions could consist of:

Combination of group therapies such as gentle exercise; yoga; group visualisation; group relaxation; learn how to massage yourselves to help alleviate pain and Remedial complementary therapy treatments such as massage and reflexology.

 

To get involved or attend our sessions - look out on your noticeboards; ask your wardens; check out Phoenix Housing news on their website   https://www.phoenixch.org.uk/events/healthy-living-project-hazelhurst-court and for following dates and times at the various locations   https://www.phoenixch.org.uk/news

 

For more information or inquiries  

T: 020 8617 8820 (please leave a message)

L&Q Grove Park - Healthy Living for All

 

This project is sponsored by L&Q and for all Grove park residents around the WG Grace Centre, especially for carers or cared for, the elderly and disabled but does not exclude families. We will be working in conjunction with local community groups such as ChART, Grove Park Youth Club and UK Unsigned to deliver well being therapies, activities and a drop in complementary health pain clinic at WG Grace.

 

We were at the Grove Park carnival Sun 1st Sept and at the Family Day at WG Grace, SE9 4HG on Sat 14th Sept 2019. We have delivered over 10 complementary pain clinics at WG Grace Community Centre in the last quarter of 2019 and 5 more sessions in 2020 as well as linking with local organisations to deliver services in the Grove Park area. Sessions at WG Grace are currently finished.

 

For more information or inquiries email info@T4H.org.uk 

T: 020 8617 8820 (please leave a message)

Low Cost Clinic

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Tel: 020 8617 8820