Low cost clinic
Low cost clinic



Accessible Well-being for All
At T4H, we believe that everyone deserves the right to good health and well-being, regardless of their circumstances. That’s why we launched our Low-Cost Clinic in 2010 — making physical treatments more accessible and affordable for those facing long-term health conditions, disabilities, learning difficulties, or life challenges, including special needs children and also carers and in some cases, the cared for. We’re committed to breaking down barriers to well-being and helping people feel better, move better, and live better.
​​
"My daughter has Cerebral Palsy and gets a full body massage nearly every week.Today I felt very run down so after Faith's massage took the opportunity to have a massage for myself as they had available slot. After 45min of massage and 15 min of sauna felt like a new person.Thank you for consistently providing a good service and for being there for me and my daughter."
- Parent we helped

Available low-cost treatments may include:
-
Massage
-
Body Stretch
-
Reflexology
Massage with body stretch has been particularly beneficial to children with cerebral palsy. It is the process of gradually applying gentle force to lengthen and lubricate muscles and joints as well as increasing relaxation by reducing muscle and joint tension thus helping you achieve a better range of movement. ​​
Reflexology is a pressure therapy given on the feet (or hands), where all the structures and organs of the body are reflected in miniature. For example touching one part of the foot or toe corresponds to different parts of your body's organs, systems & structures. When you are under stress, tensions build up in the body which can cause muscular pains, headaches, digestive issues and many other symptoms. Reflexology can help the body relax in order to release tensions held in muscles, organs and
glands. This in turn helps to bring about balance to your mind and body.​​​
​
​
​
​​
​
​
​​​​
​​
​
Prices
£45 for 45 - 50 mins ​
NB. Usually £70 a session
​
How to apply for Low Cost Clinic
1. Please complete the online referral form and provide proof of your carer status or condition as necessary.
NB. If you need a paper form, please visit us in person to pick up, complete and hand in @ 120 Stanstead Road, Forest Hill, Lewisham, London SE23 1BX
2. Once we receive your form, we’ll review it and if approved, contact you to arrange your first appointment with the most suitable therapist.
3. Please note:
-
Limited availability — We do our best to accommodate everyone, but places are limited.
-
Attendance & payments — If you miss appointments and/or don’t pay (if applicable), we may need to offer your place to someone else in need.
​
​
​​
​
​
Our Low-Cost Clinic operates at our Head Office: 120 Stanstead Road, Forest Hill, Lewisham, London SE23 1BX
Monday to Friday | 10 AM – 3 PM
NB. For those with extenuating circumstances, we MAY offer home visits to ensure care reaches those who need it most.
Where is it