Are you looking for some company or motivation to get outdoors and get active? Look no further! As part of the T4H & TFL 'getting people active' project, Karen will be leading healthy sociable walks that are open to all (especially people of colour / B.A.M.E).
Start from MindBody Therapy Centre
120 Stanstead Road, SE23 1BX.
Starting Sat 29th June every Saturday until 21st September
(note - no session on 3rd August)
Meet at 9.15am at the centre ready to leave at 9.30am
Duration: Approximately 60 - 90 mins
Attire: Wear your comfy trainers or walking shoes, bring water, hats, sunscreen, a snack as necessary
Call MindBody Therapy to register your interest or just turn up.
T: 020 3417 6108
We will be walking to parks and open spaces in the surrounding areas.
Full dates - 9.30am start:
Sat 29 Jun
Sat 6 Jul
Sat 13 Jul
Sat 20 Jul
Sat 27 Jul
Nothing on the 3rd!!
Sat 10 Aug
Sat 17 Aug
Sat 24 Aug
Sat 31 Aug
Sat 7 Sept
Sat 14 Sept
Sat 21 Sept
Karen Burke ACMA, MAAT, DipPPC is a Chartered Management Accountant, a Certified Personal Performance Life Coach, Stress Management Consultant, Business Owner, Mentor and Power Up Coach. Your chance to ask any question!!
Listen to some of my interviews here: Int'l Womens Day, Soul Trader, Power to Live
"Building Life Muscles" - NEW! BUY
"Power Up for the Year" BUY or printed version at the centre
"The Calming Book of Healing Hugs" BUY
W: T4H (Therapy 4 Healing) - social enterprise
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