Improving the quality of people's daily health and well being through therapy - especially those who are dealing with long term conditions.

Response to the Covid-19 outbreak.

T4H have currently paused all projects due to the Covid-19 outbreak. In the meantime - Donate a Massage to an NHS worker! 

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In conjunction and supported by the MindBody Therapy Centre, we are raising funds to help give treatment to our local NHS workers in the best way we know how.  Your donations will go towards giving each NHS worker we can fund a minimum of a 30 minute treatment as soon as it is deemed safe to do so. We have chosen the Emergency Services Crews based at Forest Hill Ambulance Station as our chosen local station. To donate - click here.

If you would also  like to send a message of support then email info@t4h.org.uk.

At a time where wellbeing is paramount, we wish you and your families all the best and hope we can resume in the not too distant future for all our staff and partners. Naomi, Devon, Karen, and the T4H Team. 

Online services still available: https://therapy4life.net/virtual-events/

Get to know us

Who we are

Born from a passion to service the community, T4H are a team of like -minded people who have worked in various sectors such as HR Compliance; Accountancy; Business Owners; Complementary Therapy; Group Facilitation; Care Working and Project Leading. 

What we do

We deliver our health and well being services to  housing residents, parents, carers and the cared for, women's groups, young people, special needs children and men's groups across London and the South East on both a 1-2-1 basis and group sessions.

Where we are

We are based in the London Borough of Lewisham but we work across London and the South East. To contact us in the first instance, please call us or email us, giving us your full name and contact details and one of our team will respond as soon as possible.