Our Core Values

  • Integrity, Reliability and Respect

  • Care for the community

  • Team work, Trust and Inclusion

  • Partnership working


T4H supports
Black Lives Matter.
Read our full statement here

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We deliver our health and well being services to  housing residents, parents, carers and the cared for, women's groups, young people, special needs children and men's groups across London and the South East on both a 1-2-1 basis and group sessions.


 1-2-1 sessions either F2F or phone/online, ranging from massage therapy to phycological counselling for survivors of Domestic Abuse since the 2020 Covid-19 lockdown.


Individuals have joined Group sessions since the 2020 Covid-19 lockdown ranging from meditation to massage to hula hooping to yoga.



 Sessions with children with behavioural issues using anger management techniques and therapies.

Hours of life skills shared for men's mental health in employability,  IT, and mentoring with 25% finding employment as a result.