T4H supports

Black Lives Matter.

Read our full statement here

Response to the Covid-19 outbreak

T4H are running projects and services virtually over the phone or via zoom as well as onsite when possible. Find out more  here.


Support during this time is greatly appreciated.

At a time where wellbeing is paramount, we wish you and your families all the best.


Naomi, Devon, Karen, and the T4H Team. 



Hours of complementary

1-2-1 therapies delivered to adults.


Hours volunteered across the borough of Lewisham over the last 3 years.



 Sessions with children with behavioural issues using anger management techniques and therapies.

Hours of life skills shared for men's mental health in employability,  IT, and mentoring with 25% finding employment as a result.