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From Mindful Mums - Lewisham

We still have some spaces left in our November “Diversity Matters” wellbeing groups, for new mums from BAME backgrounds at Mindful Mums.

Our FREE 5 week wellbeing groups provide a voice and support for mums from diverse communities. It brings women together to talk about the complexities related to their heritage and culture whilst balancing the challenges that come during the first year of motherhood. They provide a non-judgmental space where mums can get tips on how to look after their emotional and mental wellbeing post baby. For mums with babies up to 12 months old. See further details in the posters.

Please promote if you can, and let anyone know who will benefit. Groups are open to mums based in Lewisham, Greenwich and Bromley, with priority given to Lewisham mums.

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