Bringing our services to your groups

How our services can help you and your people

We have had great feedback from groups who have benefitted from our sessions, with great outcome and shifts in life.

  • Increasing the health and wellbeing feeling and morale of participants
  • Increasing confidence, self esteem and motivation
  • Helping people to get back on the path to health
  • Bringing teams together with fun and laughter, improving cohesiveness
  • Increasing opportunities for participants to contribute to society
  • Developing skills to help people back into work
  • Increasing community engagement & reducing isolation
  • Engaging children and young people (incl with special needs)
  • Promoting active lives, healthy eating and exercise

Who we work with:

We work with many groups, organisations, companies to deliver our health and wellbeing services to them across London and the South East. Types of groups include housing residents; parent carers; women's groups; young people; special needs children; mens carers groups, parents in school and seniors, whether on a 1-2-1 basis or groups sessions.


What we have already done 

We have delivered over 25 projects, giving more than 3200 sessions of therapy, activities and workshops working with varying organisations. We have also delivered more than 2000 hours of 1-2-1 complementary therapies.


Health and Well Being Services 

  • Relaxation, Meditation and Guided Imagery & Visualisation sessions
  • Complementary therapies e.g. massage, reflexology, express manicures/hand massage
  • Chair massage sessions - great for head, neck, back, shoulders
  • Movement classes
  • Nutrition and healthy eating
  • Healthy Living for Over 55's - regular activities

Personal Development & Education Services

  • Anger Management
  • Goal setting workshops
  • Time Management
  • Personal Coaching and/or Mentoring
  • Parenting Skills
  • Back to work - CV & Interview skills
  • Money Management
  • Stress Management
  • 'I Can Do it' empowerment for teens


How to book our services:

You can Contact Us and have a conversation in the first instance so we can understand your needs. We can then tailor something to meet your groups needs and discuss a suitable fee that can fit into your budget.  


We have worked with many organisations: 

Examples include...

  • Lewisham Council via Lewisham Youth Services / Woodpecker Youth club
  • NHS Lewisham
  • South London and Maudsley NHS Foundation Trust (NHS SLAM)
  • Stephen Lawrence Centre
  • Schools - various across London - children with behavioural issues / parenting classes
  • Boccia group - for children in wheelchairs with spina bifida or cerebral palsy and siblings
  • Housing groups -various
  • SIGNAL charity
  • Contact a Family